Ebb and flow...

"Life has its ebb and flow. It builds up, and then it clears out. You need this rhythm, just as you need to breathe in and breathe out. Like your body, your soul gets filled with pollutants. Dark moments are part of the rhythm by which you fill up and empty out. Too many writers emphasize incessant growth....We should also speak for being still and not getting anywhere. The entire cycle is crucial." ~ Thomas Moore